Crispy Baked Zucchini Fries: A Delicious and Healthier Alternative

French fries are a beloved comfort food, but let's be honest, they aren't the healthiest option. But what if I told you there is a delicious and healthier alternative? Introducing crispy baked zucchini fries! These fries are so tasty and satisfying, you won't even miss the traditional potato version.

Ingredients:

  • 2 medium zucchinis
  • 1/2 cup all-purpose flour
  • 1/2 cup grated Parmesan cheese
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp paprika
  • 1/4 tsp cayenne pepper
  • 2 eggs
  • 1/4 cup milk
  • 1 cup Panko breadcrumbs
  • Olive oil for drizzling
  • Salt and pepper to taste

Instructions:

1. Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper.

2. Cut the zucchinis into matchstick-size pieces, about 1/4 inch thick.

3. In a shallow dish, mix together the flour, grated Parmesan cheese, garlic powder, onion powder, paprika, cayenne pepper, and a pinch of salt and pepper.

4. In another shallow dish, whisk together the eggs and milk.

5. Place the Panko breadcrumbs in a third shallow dish.

6. Dip the zucchini sticks in the flour mixture, shaking off any excess. Then dip them in the egg mixture, and finally coat them in the breadcrumbs.

7. Place the coated zucchini fries on the prepared baking sheet, and drizzle with olive oil.

8. Bake for 25-30 minutes, or until the zucchini fries are crispy and golden brown.

9. Let them cool for a few minutes before serving with your favorite dipping sauce, such as marinara or ranch.

These crispy baked zucchini fries are a healthier alternative that still satisfies cravings for something crunchy and delicious. With the perfect seasoning blend and satisfying crunch, this recipe is sure to become a new favorite in your household. So next time you're craving fries, try this unique and tasty twist on the classic dish!

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