Easy and Delicious Teriyaki Chickpea Stir Fry Recipe

Everyone loves a good stir fry! It's quick, easy, and full of flavor. But sometimes, traditional stir fry with meat can feel a bit heavy. That's why I decided to create a unique and vegetarian stir fry recipe that will have your taste buds dancing. Introducing the Teriyaki Chickpea Stir Fry!

Ingredients:

• 1 can (15oz) chickpeas, drained and rinsed
• 1 red bell pepper, sliced
• 1 green bell pepper, sliced
• 1 yellow bell pepper, sliced
• 1 onion, sliced
• 1 cup broccoli florets
• 1 cup snow peas
• 3 cloves of garlic, minced
• 1 tsp ginger, minced
• 1/4 cup soy sauce
• 2 tbsp honey
• 1 tbsp rice vinegar
• 1 tsp sesame oil
• 1 tbsp olive oil
• Salt and pepper, to taste
• Sesame seeds and green onions for garnish (optional)

Instructions:

• In a small bowl, mix together soy sauce, honey, rice vinegar, sesame oil, and a dash of salt and pepper. Set aside.
• In a large skillet or wok, heat up olive oil over medium-high heat. Add diced onion, minced garlic, and ginger. Cook until onions become translucent, about 2-3 minutes.
• Add in sliced bell peppers, broccoli florets, and snow peas. Stir and cook for about 5 minutes, until vegetables become tender but still crisp.
• Next, add in the drained and rinsed chickpeas to the skillet. Stir and cook for another 2-3 minutes.
• Pour the teriyaki sauce over the vegetables and chickpeas. Stir and cook for an additional 2 minutes, until all ingredients are coated in the sauce and heated through.
• Remove from heat and serve hot over rice or noodles. Garnish with sesame seeds and green onions, if desired.

And there you have it, a unique and vegetarian twist on the classic stir fry. This Teriyaki Chickpea Stir Fry is not only quick and easy to make, but it's also packed with nutrients and bursting with flavor. Plus, you can easily customize this recipe by swapping out the vegetables for your favorites. Enjoy!